しゃがむ 姿勢は大切

3693605

しゃがみ姿勢は力学的にみて、背骨への負担が大きいだけでなく、

他人に悪い印象をしばしば与えることがあります。

特に、下から見上げられた人は、 ある場合は反抗、ある場合は卑屈などマイナスにとられる。

姿勢は身体全体による表現でもあるようです。

起立姿勢は静止していても歩行と同様に、次への活動が期待される。

身体全体で表情を出すためには、

6__ (3)

背骨元気で!


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